You will continue to progress onto partner and group routines, advanced movements, mermaid fitness and some basic synchronised mermaid swims. Mermaid swimming is great for improving your core strength, flexibility, stamina and balance.
Classes
You will continue to progress onto partner and group routines, advanced movements, mermaid fitness and some basic synchronised mermaid swims. Mermaid swimming is great for improving your core strength, flexibility, stamina and balance.